By signing this document, I acknowledge that I have read the above safety precautions and will listen to my body, altering movement as needed and informing the instructor if anything is uncomfortable. In signing this document, I acknowledge being informed of the somewhat strenuous nature of the program and the potential for injury such as a pulled muscle, a torn ligament, a back injury or worse. By signing this document, I assume all risk for my health and well-being and hold harmless of any responsibility The WellHouse Fitness GS), LLC, the facility or any persons involved with this program. I understand that questions and concerns about exercise procedures and recommendations are encouraged, welcomed and kept confidential. I have informed the instructor of any medical conditions and/or concerns that I have and will inform her if my history should change. I acknowledge, to the best of my ability, that I am in good health and have no known medical problems that would restrict my ability to participate in this exercise program.